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Practicing meditation with your crystal jewelry can be extremely beneficial. It is a safe and simple way to balance your physical, emotional, and mental states. Before beginning a crystal meditation make sure your have cleansed your crystal.
To begin choose your crystal. Choosing a crystal with fault lines or patterns within it may help you to 'lose yourself' within the crystal while meditating.
Hold your crystal in both hands, close your eyes and relax. Imagine you are inside your crystal; let yourself move with the flow of the crystal. Let go of worldly thoughts and emotions, and move deep into the centre of your crystal, imagine you are wandering through it, exploring its inner beauty.
When you are ready, slowly allow yourself to come back to physical reality. Put your crystal aside and ground yourself by imagining roots coming from your feet and going down into the ground.
Generally speaking, you need to use black crystal to steady your inner energy, this is important; otherwise you may be possessed by the Devil.